Low Carb Chocolate Cheesecake Recipe - Indulge With This Low Carb Chocolate Cheesecake!

Low carb chocolate cheesecake recipe are often a little bland, but also sometimes a little over worked.

Chocolate is comfort food, and when it comes to cheesecake, oh well now...that's a whole new level of luxury! But there is no reason why a serious and committed low carber like you or I should be denied such pleasures in the kitchen, should we?

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You should find the following low carb chocolate cheesecake recipe very simple to make, and I have designed it that way. I have also made sure it only contains ingredients that will be safely within the boundaries of a regular low carb guideline.

Low Carb Chocolate Cheesecake Recipe - Indulge With This Low Carb Chocolate Cheesecake!

It specifically aims to avoid as many carbs as possible, whilst still tasting delicious and allowing you to feel satisfied, not denied (like so many other diets make you feel)!

Don't forget to see the bottom of this article for more free recipes, and I hope that you enjoy this classic chocolate cheesecake recipe just as much as the rest of the recipes I have available!

No-Bake Low Carb Chocolate Cheesecake Recipe

1 8oz. package of Philadelphia cream cheese

1 1oz. square of Bakers' brand baking chocolate

1 tbsp. Vanilla extract

1 tbsp. butter or margarine

1 cup of Splenda (I wouldn't recommend any other artificial sweetener for this)

Blend softened cream cheese, vanilla extract, and 3/4 of the Splenda until smooth. Melt the square of chocolate in the microwave for 1 minute and add margarine and 1/4 of the Splenda into the chocolate. Slowly beat in the chocolate mixture into the cream cheese. Place the cheesecake mixture into a bowl and place in the fridge for an hour to set.

The result is more of mousse than a dense traditional cheesecake. Really satisfies the sweet tooth!

I have only used Splenda instead of other sweeteners, I couldn't imagine this with gritty equal or sweet and low.

That's it! I told you it was simple didn't I?! Your simple yet filling and tasty low carb chocolate cheesecake recipe is yours to enjoy for many years to come!

Low Carb Chocolate Cheesecake Recipe - Indulge With This Low Carb Chocolate Cheesecake!

But don't stop there...

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Are Instant Soups the Healthy Choice?

Most people have their schedules so full to the brim that they have to plan every last aspect of their day at least several weeks in advance. The busy lives which many of us live make it very difficult to plan for nutritional meals. Some people's idea of a healthy meal is a fruit rollup. As funny as this may seem, we have a severely skewed sense of what constitutes healthy food, and perhaps this is why people are being plagued by horrendous diseases like cancer in growing numbers.

When the majority of us hear the word "soup," we quickly associate it with positive images. After all, soup can contain vegetables and other nutritious ingredients that are good for our body. When it comes to instant soups, opinions begin to diverge as to whether or not they are the right choice. Conventional wisdom says they are the prime choice among competing alternatives, but a quick peek at the nutritional facts on the back of these popular instant soups says otherwise.

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Let's take for example the instant ramen soup. Most of us have been guilty of consuming one or more of these tasty soups on a cold day while we were on the move, or possessed some other excuse not to make a home cooked soup. At first glance, there doesn't appear to be anything that's very damaging about the contents of the soup health-wise. Some noodles mixed with peas and carrots actually seems good for you. However, a quick look at the back of the packaging indicates large amounts of sodium that would make your doctor lapse into a coma. People don't realize that high MSG (sodium) content can severely dehydrate your body making various organs work harder. Where did you think all that taste came from? Obviously not from the vegetables.

Are Instant Soups the Healthy Choice?

You can enjoy these soups on a healthier basis by disposing of the seasoning packets and substituting your own ingredients, like garlic powder or something similar. The best thing to do is make some home cooked soup that won't have any of the negative health effects of processed instant soup. The ultimate choice is yours, just remember that over-consuming these types of soups will have a negative impact on your health in the long run.

Are Instant Soups the Healthy Choice?

Get yourself a soup mug [http://soupmug.net/] so you can enjoy a tasty soup conveniently, without risk of burning yourself! Need to eat on the go? Use a tupperware soup container [http://soupmug.net/tupperware-soup-mug/] for maximum portability!

Sweet Potatoes - The Low-Carb Wonder Food

Sweet potatoes have always been a healthy choice to make when you are looking for that extra addition to your meal. However, there are many who don't understand that sweet potatoes are low in carbohydrates. These have been called the low-carb wonder food for a while now. Whether or not you have diabetes, sweet potatoes help your body in many ways. One way they help your body is through the low carbohydrates.

On thing to be aware of sweet potatoes is that there is sugar added to the canned sweat potatoes sometimes. Be sure to watch out for such additions. This could make you go over the low carbohydrates and not be at all healthy for you to eat. A normal sweet potato has about 28 carbohydrates. With added sugar this could spike more. Sweet potatoes are the low-carb wonder food because of the other benefits which it offers.

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Another benefit that this vegetable can offer to your eating habits is that they contain more fiber. Fiber in your eating is very important. If there is no fiber in you diet, there is no nutrition. This healthy vegetable has the fiber content which is required for a well balanced diet. For diabetics, this category of food is very healthy to contribute in the diabetic diet. Having a well portioned meal with a good deal of fiber can increase your chances of losing the excess weight.

Sweet Potatoes - The Low-Carb Wonder Food

Sweet potatoes are the low-carb wonder food. With the carbohydrate count of 28 and the amount of fiber with is found in one sweet potato, there is no wonder why this is how they made their way to the interesting topic of health. There are many benefits in eating this vegetable. With the fiber content helping in weight loss and healthy living, they help you live a happier and healthier life. Enjoy the healthy meal and always remember to watch your health. This is the best you can do to improve the way your body feels.

Sweet Potatoes - The Low-Carb Wonder Food

Dr. Barry Lycka is president of http://www.LesTout.com the number one source of internet guidance.

Making Soups and Stews in the Crockpot

Soups and stews make for delicious lunches and dinners any time of the year and when you use the crockpot to cook them, the flavors seem to blend together perfectly.

With just a few adjustments to cooking times and to the amount of liquids used, most recipes for soups and stew made on the stovetop can be converted for the crockpot. In general, you will have to cut the liquid or moisture used in a stovetop recipe in half when cooking in a crockpot.

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Also, remember that when you are making dishes in the crockpot with noodles it is important to watch them carefully. Noodles can overcook easily becoming mushy and basically falling apart all throughout your soup or stew.

Making Soups and Stews in the Crockpot

You will find that most recipes for soups and stews made in the crockpot call for adding the noodles 10 to 15 minutes before the end of the cook time. The exact time will also depend on the type of noodle and whether you are cooking on the high or low setting.

For soups and stews in the crockpot, try using different types of meats including various cuts of beef, poultry, and pork.

Ham cooks wonderfully in a slow cooker and can be combined with ingredients such as beans, cabbage, and potatoes. Pork chops and spare ribs fall off the bone effortlessly and are incredibly tender when cooked in the crockpot. Both can be served with potatoes, rice, and salad for a tasty meal.

Chicken and turkey are also ideal for soups made in a slow cooker. There is nothing quite like homemade chicken noodle soup and there are many delicious varieties of chicken soups to choose from including those with Asian, Mexican, and Southwestern themes, just to name a few.

To make a hearty stew in the crockpot use beef including less expensive cuts such as chuck roast or cubes of meat that are intended for stews.

How to Make Beef Barley Vegetable Soup in the Crockpot

What You Need

• 1-1/2 to 2 cups water (Add 1-1/2 cups first)
• 1-1/2 to 2 pounds of beef chuck roast or beef stew meat
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried thyme leaves
• 2 cloves garlic, minced
• 1 onion, chopped
• 1 green pepper, chopped
• 1 cup frozen green beans
• 1 cup frozen corn
• 2 cans (28 ounces total) diced tomatoes, un-drained
• 2/3 cup pearl barley, uncooked
• 8 ounces tomato sauce
• 2 cans (28 ounces total) beef broth

How to Make It

Combine all of the ingredients in the order they are listed inside of a 3-5 quart crockpot.

With the lid in place, cook the soup on the low setting for 8 to 9 hours, or if you prefer, use the high setting for 4 to 5 hours. Stir only once halfway through the cooking time. Add the other half cup of water if necessary.

You will know that your beef barley vegetable soup is done when the barley, meat, and vegetables are all tender.

If you have a newer crockpot that may cook some foods faster, or you are not sure if the cooking times listed are accurate, check the soup at 7 hours when cooking on low or at 3-1/2 hours on the high setting.

Making Soups and Stews in the Crockpot

The best crockpot recipes are those that contain foods that will naturally complement one another when cooked at low temperatures. Crockpot beef stew is a timeless classic that your family is sure to appreciate especially when you use their favorite vegetables and serve with delicious salads and bread.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net

The Cast Iron Dutch Oven - An Introduction To The Delicious Art Of Braising!

While all of the Chasseur Cast Iron Cookware boasts marvelous features and characteristics, a cast iron round dutch oven is probably one of the most versatile and flexible. This unique vessel is truly a jack-of-trades when it comes to preparing the main entrée of your meal. Whether it is chicken, pork, beef or a medley of ingredients fashioned into your favorite soup, chili, or stew, this is your go-to pan when preparing a fool-proof meal for your friends or family.

The Chasseur Enameled Cast Iron Round Dutch Oven has the fine appointments of all the other Chasseur products, such as durability, even heating, and corrosion resistance. It is non-reactive with acidic foods, as long as the enamel is not chipped or scratched. The enamel coating also prevents the pan from absorbing the odors of flavors of foods cooked in it. It also withstands chemicals used to clean and wash it. It can be used on all types of cook surfaces, including induction units. It is easy to clean and has a ten year warranty.

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In addition to all these features, the Chasseur Round Dutch Oven is the perfect cooking vessel for simmering or braising meats to a tender, succulent perfection. If you have never tried braising meat before, you are in for a huge taste treat! The concept of braising is simply to brown the meat of your choice in a small amount of fat of oil and then simmer it in a small amount of fluid in a covered pot. That's all there is to it! You can create an intensely flavorful, memorable dish all in one single pot.

The Cast Iron Dutch Oven - An Introduction To The Delicious Art Of Braising!

Choose a cut of meat such as a rump roast, a shoulder roast or a shank. Chicken thighs and drumsticks work very well, too. Use approximately one to on and a half pounds of meat for four servings. Begin by adding about one tablespoon of your choice of oil or fat to the Dutch oven. Turn the heat on your stove to medium high and brown the meat on all sides. Do not rush this process as slower cooking enhances the flavor. Remember to dry your meat with a paper towel. This will aid in the browning. Now remove the meat. Add your choice of aromatic chopped vegetables, such as celery, carrots, onions, and garlic. Cook over medium heat until they are soft, stirring frequently. Next, return the meat to the dutch oven, and add your choice of liquid(s). Beef, vegetable or chicken stocks are usually recommended along with and equal amount of wine, if you like. Tomatoes are another popular choice as they add fluid, compliment the meat, and a bit of thickening as well. Remember! The less liquid added, the more concentrated the flavor, so begin with about one to two cups of fluids, total.

Bring the pot to a boil, then cut the heat down to low. Now you may continue to cook the food on the stove top, or transfer to a 300 degree oven. Cooking slowly is important, as this dissolves any toughness in the meat tissues. Check the meat about every half an hour, flipping it over as needed to absorb the juices and flavors. It will be fork tender, juicy, and savory when it is finished cooking. The Chasseur Enameled Cast Iron Dutch Oven will produce a dish swirling in a liquid rich with flavor, warming and aromatic. Enjoy!

The Cast Iron Dutch Oven - An Introduction To The Delicious Art Of Braising!

Browse a wide selection of Dutch Ovens at Your Smart Kitchen. The online location for quality cookware, bakeware, cutlery, appliances and related kitchenware at reasonable prices with customer satisfaction guaranteed. Sign-in for the Chef Wannabee Newsletter and find our special discount offers and coupons.

Terry Retter
Editor, ChefWannabee.com

Diabetic Friendly Energy Drinks - Finding a Good Low Carb, Sugar Free, Healthy Energy Drink

If you are diabetic then you know how it is to find beverages that actually taste good! It can be rather hard being diabetic at times fore it seems you sacrifice taste for diabetic friendly products. This is especially true when it comes to diabetic energy drinks.

Energy drinks, it seems, is a more and more important product in the lives of Americans. In the last five years this market has absolutely exploded. Unfortunately the market offered very little for sugar free energy drinks for the diabetics until now.

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A cutting edge company called XS has come to the rescue of the diabetic crowd that wants the performance of energy drinks but doesn't want the battery acid taste that conventional companies offer. XS offers more than twelve flavors that are 100% sugar free and most importantly great in taste. These flavors range from citrus, lemon, tropical, cran-grape, root beer, cola, black cherry cola, cherry, peach tea, tea berry, and also host several caffeine free products as well.

Diabetic Friendly Energy Drinks - Finding a Good Low Carb, Sugar Free, Healthy Energy Drink

Xs offers a beverage that has low carbs, no sugar, and a few calories, so it's perfect for diabetics and even for those who want to lose weight, but still need that extra boost to help them. Since XS has zero sugar, the energy boost that XS gives people is from its blend of vitamins including B-12,B-6,B-3, and B-5. The B-12 is its main source of energy so you'll get great performance and not have to worry about the crash effect afterward. In fact, XS's B-12 is 4900% while red bull hosts only 73%. Obviously the difference is noticeable- not just in taste, but in performance.

XS comes in standard size energy drink cans and is sold by the case. There are 12 cans in each case and every case has a 90 day buy back guarantee. This means if you get your XS, try it, and are not satisfied with the flavor, you have 90 days to return the product with the pre-paid shipping label it comes with to get your complete refund- no questions asked. With 12 flavors, even if you don't like on flavor, you are bound to like at least one.
 
If you are indeed diabetic and looking for an energy drink that gives you the boost you need and doesn't taste horrible- you've found the drink you need. Don't just take my word for it. Try it out yourself. You've got a full 90 day guarantee, so get a case, try one out- if you don't like just send it back free of charge and you'll get your money back as soon as it is received.

It's not just some random fluke that you are reading this page- this product is what you have been searching for and I am confident that you will be 100% satisfied with it!

Diabetic Friendly Energy Drinks - Finding a Good Low Carb, Sugar Free, Healthy Energy Drink

To try XS click the link below:

Diabetic Friendly Energy Drinks

Brian Pink